Easy & Healthy Dinner Ideas // Recipes 🌿

https://youtube.com/watch?v=B_wUABaMqs0

Open me!

If you make any of the recipes, tag #LisaLorles on Instagram!

The recipes are on my Instagram on the picture of the quesadillas » https://ift.tt/2mD8FYn ❤

R E C I P E S

Fried Rice
- 1 cup extra firm tofu
- 1 cup rice
- 2 cups mixed veggies
- Any spices you want, I use garlic powder, onion powder, salt, pepper

Spinach and Broccoli Pasta
- box of 12 ounce pasta
- 3 tbsp vegan butter
- 3 handfuls fresh spinach
- 2 1/2 cups vegan mozzarella shreds
- 1 tsp garlic powder
- 1 cup non-dairy milk
- sprinkle salt & pepper

Mashed Potato Quesadilla
- 2 medium tortillas
- 1 cup mashed potatoes
- 1 cup shredded cheese
- green onions

- - - - T H E P O W E R O F P L A N T B A S E D - - - -

https://ift.tt/2xCfhgr

- - - - A B O U T M E - - - -

HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!

- - - - C O N T A C T - - - -

LisaLorles@gmail.com

- - - - L I N K S - - - -

» Pinterest:
https://ift.tt/2wWqbAC

» Facebook:
https://ift.tt/2nyl84S

» Instagram:
https://ift.tt/2mD8FYn

- - - - Q & A - - - -

Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X

Q: What’s your nationality?
A: Half filipino, half canadian

Q: How old are you?
A: 22 years old

Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use on a day to day basis are vegan. Therefore, semantically correct, I am plant-based.

- - - - - - - -

Music: K-391 - Earth [NCS]

=>
***********************************************
Article Source Here: Easy & Healthy Dinner Ideas // Recipes 🌿
************************************
=>

Easy & Healthy Dinner Ideas // Recipes 🌿 was originally posted by 25 VT Video Tutorials